#Anonymous #mensdofeel #men Feeling lost, i have wasted 2 years of my life to peruse my masters but didn't get admission, i forgot whatever skills i had and currently 25. Now I am rebuilding myself, i don't want my story to end just like this. Also i am looking for like minded people to create a tribe of hungry, desciplined, ambitious mens, kind of peaky blinders gang. Reach out to be to become a member of the tribe.

⚔️ PHASE 1: Weeks 1–4 — Reset & Build Discipline 🔹 Morning (4:30 AM) 1. Wake up → drink 1 glass of water 2. Splash cold water on face or step into sunlight 3. 5–10 min light bodyweight workout: 2 sets: push-ups, squats, lunges, planks 4. Eat a clean breakfast: eggs, oats, or curd + fruits 5. Write any 2 goals 6. 5 min silent breathing or meditation 🔹 Daytime 1. 20–30 min brisk walk or bodyweight workout (3–4x/week – build habit) 2. Avoid screens during breaks (dopamine detox) 3. Eat real food: rice, dal, veggies, eggs, fruits 4. 10 mi brain training: memory games or focus tasks 🔹 Evening (4:30–6:00 PM nap) 1. Wake up → light snack (banana or milk) 2. 15–20 min workout: push-ups, lunges, squats 3. Dinner by 7:30 PM – protein + vegetables 4. 8 PM: No phone, 5. Journal 6. Sleep by 11 PM

hey everyone, I need your help or advice. right now I feel like I am stuck . currently I am under a lot of student debt and my family is in a financial crisis and I don't know what to do . my body is a mess , I can't sleep due to stress I don't know what to do should I start a job to support my family by sacrificing my studies or should I focus on myself, I have planned a lot of things for my future that I want to pursue on my own without family help but I feel like if I don't do anything then my family will suffer, I am stuck between my family and my life I don't know what to do . i just need some advice from someone who has gone through something similar i will really appreciate it

hi. anyone here who above 35 and single. or am I the only one ?

hey brothers... seems like most of the users have deleted this app and maybe many of you have slowly stopped using this app too... what now??? shall we delete it? and live how we used to?