Hey bros! Let’s talk about something every guy wants to improve: orgasms. We all know that a great orgasm can make a good day awesome, and a bad day forgettable. So, here are seven tips to take your bedroom game to the next level. Ready to level up? Let’s dive in.


1. Prioritize Foreplay

Foreplay isn’t just for your partner—it’s for you too. Spend more time exploring and teasing. Kissing, touching, and even a sensual massage can build anticipation and make the grand finale much more intense. Trust me, taking your time will pay off.


2. Focus on Your Pelvic Floor

Strengthening your pelvic floor muscles isn’t just for women. Kegel exercises can help you have stronger, longer orgasms. These exercises involve tightening and holding the muscles you’d use to stop urine flow. Do them regularly, and you’ll notice a big difference.


3. Mindful Breathing

Ever heard of tantra? It’s not just about slow sex; it’s about being present. Focusing on your breathing can increase your pleasure and prolong your experience. Try deep, rhythmic breaths and see how it changes the intensity of your orgasm.


4. Healthy Lifestyle Choices

Your overall health affects your sexual performance. Eating right, exercising, and avoiding excessive alcohol can boost your stamina and sensitivity. Foods rich in antioxidants, like berries and nuts, and those high in zinc, like oysters, can improve blood flow and libido.


5. Communicate with Your Partner

Open communication can be a game-changer. Talk about what you like and what feels good. Being on the same page can lead to new experiences and heightened pleasure. Plus, it builds trust and intimacy, making your sexual encounters even more fulfilling.


6. Try New Positions

Variety is the spice of life. Experiment with different positions to find what stimulates you the most. Each position offers a unique angle and pressure, which can enhance your pleasure. Don’t be afraid to switch it up and discover new favorites.


7. Use Lubrication

Don’t underestimate the power of lube. It reduces friction, increases sensitivity, and can make everything feel much better. There are various types to choose from, so find one that suits you and your partner best.


Bonus Tip: Download MenDoFeel App

If you want more tips on enhancing your lifestyle and mental well-being, check out the MenDoFeel app. It’s a great place to connect with other guys, talk to experts, and learn new ways to improve every aspect of your life—including your sex life. Download it here.


Remember, guys, better orgasms are just part of a healthier, happier you. Try these tips and see how they work for you. Got any other tips or experiences to share? Drop them in the comments below or join the conversation on the MenDoFeel app. Happy exploring!


Stay tuned for more tips and advice on MenDoFeel, where we’re all about supporting each other in becoming the best versions of ourselves. Until next time, take care, and keep leveling up!